Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, December 1, 2012

Whoops

Hello my lovelies! Welcome to another Saturday edition of From King Size to Queen Size. Today has been a lazy day and boy was it much needed. The past week kicked my butt. I had to complete progress reports, get ready for an observation by my assistant principal not to mention fit in a doctor's appointment and a WW meeting in there somewhere. I usually like to keep my weekdays low key. Such is life.

I wound up with a pound weight gain from the week of Thanksgiving. I figured as much. I planned ahead for my three Thanksgiving dinners but there were a few surprises on the way. Since my aunt didn't make it down in time for Thanksgiving with my side of the family, I was able to visit my grandma instead. I hadn't initially planned on eating a pumpkin dessert, but one of my aunts brought a pumpkin roll over. I caved. It was okay though because I still had my weekly points.

Friday's Thanksgiving with my hubs' family went well. I planned it out and stuck to my plan. What got me was Friend's Thanksgiving that my hubs and I hosted last Saturday. There was lots of wine, stuffing and homemade pumpkin pie cheese cake. My hubs' friend said he was making a pumpkin pie from scratch and I had my doubts; but darn if that pie wasn't yummy!

I can live with a pound weight gain because I'm sure gained more than that last year. It's easier to lose a pound than five or seven. So I got back on track this week and it's going well. Also, I was able to get more activity in since I had kickball last night. My team finally won our first game! It rocked. I made a few plays myself on the kicking end of it. My body feels like a truck ran over it today, however. I really gave it my all last night.

I foresee the rest of the week being hard when I try to get activity in. I'm currently weening myself off Paxil (that's an antidepressant and yes, I have no shame in admitting that I was diagnosed as clinically depressed. No one is perfect and there is nothing wrong with depression). Just this evening I researched some withdrawal symptoms and I was blown away by the many support pages and information pertaining to Paxil withdrawal. Seems to be a nasty antidepressant to ween off of. My major symptom is dizziness. Hopefully I won't fall flat on my butt when I go for a walk or a jog.

It's tough getting healthy so you are ready to have a baby. I will be successful because I am motivated. If I can prevent my future children from any health issues, I will do everything in my power to do so and that means making it through this Paxil withdrawal.

I hope everyone enjoys the rest of their Saturday evening. I have to make room for our Christmas tree. We are getting it tomorrow and I am so flipping excited. Christmas tree smell is the best! I'll have to post pictures once it's decorated.


Tuesday, November 27, 2012

Five Is My Lucky Number

Hello my lovelies! Do any of you have a lucky number? I've always had a fascination with lucky numbers since I was a wee tot. Growing up my lucky number was 11. Everything had to be connected to the number 11. I remember that my very first softball jersey for the good ole Bagels on a Hill was number 11. And yes, my team's name was Bagels on a Hill. We sported awesome grape shade jerseys and matching hats. My parents were married in November, which is the eleventh month of the year. See a pattern going on here?

Then during our move to the Sunshine State whenever I looked at the clock in our beat up station wagon,  and actually noticed the time, it was always 5:11 a.m. or 5:11 p.m. From then on the numbers 5 and 11 became my lucky numbers. They have been in every part of my important life events or decisions. Call me crazy ,my hubs already does; but those numbers always meant success in my world. So when I started Weight Watchers again for the fifth time I knew my first week was going to be successful. I was ecstatic when the  scale read FIVE POUNDS less last Wednesday. That's right - I lost 5.4 lbs in one week. HIP HIP HOORAY!

That number has been the driving force for the past week. When I want to go over my points I think about those five pounds. I really wanted to go the lazy route last night, but I thought about those five pounds and made myself exercise. I never want to see those five pounds again. My motivation is back in full force.

I could kick myself in the butt. I knew Weight Watchers worked when I went to meetings. The first time I started resulted in great success. Why was I so stubborn for the past four years? I thought I was above it all. If I didn't need help from someone or something  and if I stayed in control all by myself, I believed I didn't have a food and weight problem. My thinking was wrong. Since I was so stubborn I gained 100 lbs in the span of four years. Pitiful. It's simply pitiful. Now I have to work twice as hard and I was putting something that I want so badly at risk - the chance to be a mother.

My doctor's voice rang loud and clear when he gently told me that my weight could be an issue with conceiving. I already knew this and decided to do something about it by joining Weight Watchers again, but to hear my doctor tell me was like a slap upside the head. So those five pounds are still sticking with me, but not on my body. They are my motivator, my lucky number in this weight loss game. Whenever I want that last bite or I 'd rather sit instead of walk I will think about the family I want and the number five. My lucky number won't be just about lucky anymore. It will mean so much more, like hard work and making a dream come true.