Happy Labor Day Weekend! Woohoo! 3 days off. It will be my second 4 day work week as well since Isaac came to visit last weekend and closed schools down. There will be no cook-outs for me, though. Especially after getting on the scale this morning.
I gained 2.8 pounds. Ugh. I expected the weight gain though.
Since school has started I have been on a better eating schedule. You can't munch when you are teaching. There's one little set back though. Once I get home from school I am so hungry that I will eat anything and everything in front of me. Yes, I know this is not ideal or healthy. And then I fall asleep because I am beat from the day's work. I have to pull up my big girl britches already and get over that.
Next paycheck I am going to order Monavie RVL. I need food rehab. I cannot trust myself with food portions right now and need to be reminded of that. A friend of mine is having success with it and that encourages me. She is also a very smart lady who I trust because I do not go into a food program like this without some research and thoughts from those wiser than me in the area of nutrition. So I'm a wee bit excited about it.
This Sunday I am going to start walking with my dad. He has gained some weight back during his unemployment (there should be a new job on the way late September) so I told him he needs to look sharp for his first day. Since I did not sign up for the Pilates classes at school - more to THAT story later- I can walk with my dad every evening after school. Having my dad as a walking partner will be great. I am glad that we live so close to each other.
Enjoy your Labor Day all of my hard working lovelies! Enjoy any cook-outs, but remember not to go overboard. You'll work clothes will regret it Tuesday morning.
Showing posts with label weight gain. Show all posts
Showing posts with label weight gain. Show all posts
Saturday, September 1, 2012
Friday, August 10, 2012
Friday Weigh-In
Hello my lovelies! Friday is here and I could not be happier. My week has been full of new teacher training mixed in with setting up my classroom. I am whooped. Honestly, I am not complaining because I am happy to be busy again. It feels good.
What doesn't feel good, however, is gaining back 2 lbs. I am back at 247.2 lbs. This is not shocking news since I was a very bad girl this week. There were two Taco Bell runs, a Boston Market outing, a lunch at McDonald's, bagels for breakfast, a chocolate chip cookie, Cody's, Tarpon Pointe, Don Pabolo's, and Jersey Mikes involved. Not to mention a bag of Doritos. Oh goodness I can't wait to be totally in control of what I eat again!
This week I had to participate in 3 days of new teacher training where breakfast and lunch was graciously provided for us. Since I have this weird fruit phobia (don't ask, I'm still trying to figure it out) I went for the bagels for breakfast two days in a row. Then for lunch one day I had a beef dip sandwich with fries, another day the MEA provided yummy croissant sandwiches that weren't too bad nutritionally speaking; and yesterday I had lunch with my principal where I ordered a blackened grouper sandwich with fries. Yesterday I had one pork and one chicken tamale with refried beans and Spanish rice for dinner. These were not smart choices and they were not taken care of with exercise. I was too darn tired, which is such a lame excuse.
Some of my food choices for this week were out of my control and I had to roll with it. Living off of free food and gift cards to certain eateries makes smart choices a little difficult. I'm dreaming of the day when I can eat celery again! I need to suck it up and work out too. I wish I was more athletic like my brother. He LOVES staying active. In fact he plays softball, tennis and football with friends and in leagues. Why did that gene skip me? When I think of having to lace up my sneakers my body just groans.
I was complaining about the fact that after work I just want to go home and not work out. One of my colleagues said, "Well everyone does." That simple statement made a big impact on me. It's true. No one, unless they are really into fitness, wants to put in another 30 minutes to an hour sweating it out after a full day of work. What makes those people who do it different from me is that they actually do it. Last night when I came home from Don Pablo's I saw a woman in my complex running at 9:30 p.m. It was late, it was dark and she still found the time to run. She could have come up with a million excuses but instead she had a her butt out there running.
I need to stop talking and actually DO more. Yes, it is true that I cannot do too much for running until I can afford to buy proper shoes but that doesn't mean I should blow off my walking dates with Leslie from Walk Away the Pounds. I can still do that until I get some running gear.
It's a journey to a life style change and sometimes during a journey you lose your way. In my case it is a lot, but as long as I get right back on track again I am still on my way. Bring it on new week. I've got this!
What doesn't feel good, however, is gaining back 2 lbs. I am back at 247.2 lbs. This is not shocking news since I was a very bad girl this week. There were two Taco Bell runs, a Boston Market outing, a lunch at McDonald's, bagels for breakfast, a chocolate chip cookie, Cody's, Tarpon Pointe, Don Pabolo's, and Jersey Mikes involved. Not to mention a bag of Doritos. Oh goodness I can't wait to be totally in control of what I eat again!
This week I had to participate in 3 days of new teacher training where breakfast and lunch was graciously provided for us. Since I have this weird fruit phobia (don't ask, I'm still trying to figure it out) I went for the bagels for breakfast two days in a row. Then for lunch one day I had a beef dip sandwich with fries, another day the MEA provided yummy croissant sandwiches that weren't too bad nutritionally speaking; and yesterday I had lunch with my principal where I ordered a blackened grouper sandwich with fries. Yesterday I had one pork and one chicken tamale with refried beans and Spanish rice for dinner. These were not smart choices and they were not taken care of with exercise. I was too darn tired, which is such a lame excuse.
Some of my food choices for this week were out of my control and I had to roll with it. Living off of free food and gift cards to certain eateries makes smart choices a little difficult. I'm dreaming of the day when I can eat celery again! I need to suck it up and work out too. I wish I was more athletic like my brother. He LOVES staying active. In fact he plays softball, tennis and football with friends and in leagues. Why did that gene skip me? When I think of having to lace up my sneakers my body just groans.
I was complaining about the fact that after work I just want to go home and not work out. One of my colleagues said, "Well everyone does." That simple statement made a big impact on me. It's true. No one, unless they are really into fitness, wants to put in another 30 minutes to an hour sweating it out after a full day of work. What makes those people who do it different from me is that they actually do it. Last night when I came home from Don Pablo's I saw a woman in my complex running at 9:30 p.m. It was late, it was dark and she still found the time to run. She could have come up with a million excuses but instead she had a her butt out there running.
I need to stop talking and actually DO more. Yes, it is true that I cannot do too much for running until I can afford to buy proper shoes but that doesn't mean I should blow off my walking dates with Leslie from Walk Away the Pounds. I can still do that until I get some running gear.
It's a journey to a life style change and sometimes during a journey you lose your way. In my case it is a lot, but as long as I get right back on track again I am still on my way. Bring it on new week. I've got this!
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