I had no idea what was going on, but my kiddos kept saying, "It's a rainbow by the sun! Look at the rainbow!" I thought they were seeing things because I was looking for a very bright "traditional" rainbow, but once I followed the direction of their pointed fingers I saw it. Science lesson: a sun halo occurs when the light shines through ice crystals. It A rainbow is when light passes through water droplets. And if you are curious to know what a sun halo looks like, check out this link. I had never seen a sun halo before today and I'm glad that I did. I've seen halos around the moon thinking that they were simply beautiful to look at.
Nature didn't stop it's performance after the halo sighting. While I was sitting on the couch feeding the Baby Monster, I looked out the window quickly and had to stop. Sitting on a tree branch was a beautiful, bright red cardinal. My phone was next to me so I took a picture because the sight was too pretty to pass up. When I lived in New Jersey I remember my mom telling me how much she loved to see a bright red cardinal against the snowy winter backdrop. I haven't seen snow in 12 years, but seeing the cardinal brought me right back to my childhood.
I love this photo because from the top to the the branch that the bird is sitting on reminds me a New Jersey winter, while it mixes with the bottom half that is a typical day in Florida when the clouds roll through. It's like how I had to mix it up when I moved here.
Last, but not least, I got my behind off the couch and got my sweat on! My little man fell asleep at 8:15. This mama could not be happier that he's going to bed earlier. Ever since he started crawling and trying to stand he sleeps better. That means I am able to get work outs in.
I completed Day 4 of my S-P-P challenge and then found myself on Youtube to use a video by Dance Fitness with Jessica. If this is the first time you have heard of her then go check her out right after reading this! The video showed up on my FB news feed late February when a friend posted about her great leg workout. At that time I was trying to figure out what type of exercise I would actually be interested in doing when I saw the video. It was like a sign from God telling me to get off my behind so I can live long enough to enjoy my son.
Back in my heyday (sadly it feels like I peaked at age 14) I used to be a cheerleader and a dancer. It all ended when The Move happened. I don't know why it never occurred to me to use dance as a workout routine, but you know hindsight is 20/20. Bam! I am full of over used cliches tonight. I had been planning to use this video since February, but I needed to buy new sneakers. I finally bought new sneakers that are AWESOME and never started because I got horribly sick in March during my Spring Break which I had decided was my launching point. Tonight just seemed perfect for it. I LOVED every moment of it. I even did two videos. My legs are going to kill me tomorrow, but secretly I am going to enjoy every hurt because I know it's leading me to something greater.