So, I'm a part of this amazing FB group, Mama Laughlin's Fit Camp. I found them after reading Mama Laughlin's blog. They are the most inspiring group of women I have had the chance to meet (as well as one can through the internet) and talk to. The ladies that I get to talk to make me want get healtheir for myself and for them. We all need support when trying to make a life style change. I know I can't do it alone. If I could have I wouldn't be attending WW right now would I? Oh to be my hubs who can eat, drink and do whatever he wants without gaining an ounce.
MLFC (that's Mama Laughlin's Fit Camp for short) has provided the followers with a December Squat Challenge. It looks like this:
|The chart of awesomeness death|
I'm in. Are you in? You don't have to be part of MLFC. You just have to want to challenge yourself and try something new.
Lord knows I'll be doing it everyday since the hubs and I brought home our Christmas tree. It's naked now, but once Fred the Fraser gets decorated my kitties are going to knock of the ornaments and it will be me, I'm 100% sure, who will have to put them back up. I'll call the move the Squat and Decorate!
And just for giggles, here's Fred.